Good health involves both physical and mental well-being. Grand Valley Health Coaches are part of your Family Health Center team. They provide a variety of services to assist you in improving your overall health and quality of life. Our Health Coaches have a variety of expertise in behavioral health, nutrition, and life-style change strategies. They will assist you in goal-setting and problem solving.
Behavioral Health Coach
I am a nationally certified, licensed professional counselor, and a member of the counseling and wellness staff at Grand Valley Family Health Center. I enjoy working with adults to address both psychological and physical health challenges to improve symptom management and quality of life!
I welcome every opportunity to assist with individuals or groups to meet their health goals. Wellness is a journey and no path is the same. Utilizing nearly 20 years as a registered dietitian nutritionist in patient care, I provide tools to manage disease, compliment nutrition goals, and support realistic steps towards a healthy lifestyle.
One of my primary duties as Grand Valley’s Exercise Physiologist is helping individuals reach their fullest health potential. Whether that is helping patients with chronic diseases regain their health or working in the commercial or community setting to educate and encourage healthy lifestyles.