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Services Provided:

Can be administered at your location OR at our health center. Listed below are our most popular.

1.  Biometric screenings                         2.  TB/Nicotine Testing

3.  Blood Pressure Checks                    4.  DOT Physicals/Flu Shots

5.  Health Coaching                               6.  Presentations


On-site Challenges:

Provides weekly tips for healthy eating, physical activity, and the motivation for your weight-management goals.

1.  Holiday Challenge                               2.  New Year New You

3. Shape-up for Summer                          4.  Walking Challenge

5.  Biggest Loser                                      6.  March Madness

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Wellness Classes:

Open to the community, medically based, and professionally lead. Beginners to advanced are welcome.

1.  Grocery Store Tour                                2.  Nutrition Classes

3.  Body Composition Assessments          4.  Group Exercise