GRAND RAPIDS, MICH. - Health Reporter Valerie Lego, My West Michigan's Jennifer Pascua and Meteoroglist Alana Nehring will concentrate on an Mediterranean Diet.
The Mediterranean diet has become popular in recent years for its holistic approach to eating healthy. The trio will be working with the nutritionists at Grand Valley Family Health Center to learn how to make this life change work in their busy lives.
You'll find all the stories, pictures and video by using the hashtag #13FitIn2016 on social media platforms. You can use the hashtag, too, to share your own journey!